The January Reset: A Simple Routine That Builds Confidence, Focus and Personal Safety

By: Trinity Martial Arts & Self Defence Published on: 04/01/2026

A practical “January Reset” guide for kids and adults in Telford - simple daily habits to rebuild confidence, focus and personal safety, plus how to start training again from Monday 5th January 2026. Post Description

Confidence & Life Skills
The January Reset: A Simple Routine That Builds Confidence, Focus and Personal Safety
Trinity Martial Arts & Self Defence - Kids Martial Arts - Telford

Trinity Martial Arts & Self Defence

Unit 2b Matthew Webb House

High Street, Dawley, TF4 2EX

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