Kids Martial Arts for Ages 5–7 in Telford
- Foundation Programme
A fun, structured and supportive martial arts journey that helps children build focus, confidence and age-appropriate personal safety skills.
The Foundation Programme at Trinity Martial Arts & Self Defence is the perfect starting point for children aged 5–7. Every class gives your child the chance to build confidence, develop listening skills, improve behaviour and learn simple personal safety habits in a warm, encouraging environment.
About the Programme - A Supportive Start
Our Foundation Programme introduces children to martial arts through games, structured drills and values-led teaching.
Everything is designed around Key Stage 1 development, helping your child shine both on and off the mats.
Children learn at their own pace with clear guidance, positive role modelling and plenty of encouragement.
Life Skills Your Child Will Develop:
Better focus and listening skills
Confidence in new situations
Respectful behaviour at home and school
Improved balance and coordination
Age-appropriate personal safety awareness
What THEY’ll Learn
Focus and Listening
Each class includes exercises designed to strengthen attention, self-control and the ability to follow instructions.
Confidence Through Achievement
Small, achievable goals help your child feel proud, capable and excited to keep learning.
Respect and Good Behaviour
We reinforce respect through words, actions and simple routines that translate directly into home and school life.
Balance, Movement and Coordination
Fun drills improve footwork, posture and spatial awareness in a developmentally appropriate way.
Simple Personal Safety Skills
We introduce safe boundary-setting, awareness and age-appropriate responses to help children feel more confident.
Teamwork and Social Skills
Partner drills and group games help children build friendships and feel part of a positive community.
How the Classes Work
Classes are fun, structured and predictable so your child always knows what to expect.
We combine martial arts movements with life skills to build confidence, focus and emotional resilience.
A typical class includes:
Warm-up and movement games
Technique drills taught step by step
Partner work for teamwork and confidence
Life skills chats (focus, listening, respect)
Cool-down and praise circle
Benefits Beyond the Mat
Stronger Focus at Home and School
Parents often notice better listening and attention within just a few weeks.
Growing Confidence and Independence
Children learn to try new things, handle challenges and feel proud of their effort.
Positive Role Models
Our DBS-checked instructors reinforce respect, kindness and perseverance in every class.
Better Emotional Regulation
Martial arts naturally supports calmness, self-control and resilience.
A Supportive Community
Children feel welcomed, valued and part of something positive.
Who This Programme Is Ideal For
Children who struggle with focus or listening
Shy or quiet children needing confidence
Energetic children who need positive structure
Children needing support with behaviour and routines
Families wanting a values-led activity
Children aged 5–7 who would benefit from age-appropriate personal safety skills
Why FAMILIES Choose Trinity Martial Arts & Self Defence
DBS-checked, safeguarding-focused instructors
Warm, patient and structured teaching
Values-led approach rooted in respect and discipline
Real-world personal safety lessons woven into training
Clear progression pathway and parent communication
Safe, inclusive and family-friendly environment
Common Questions
Will this help my child’s confidence?
Yes – children gain confidence through positive reinforcement, clear routines and small achievements that build belief in themselves.
My child struggles to focus – will this help?
Absolutely. Our classes are designed around short, engaging drills that strengthen focus and listening skills.
Is this safe for their age?
Yes. All training is age-appropriate, carefully supervised and run by DBS-checked instructors.
Do they need experience?
No experience is needed. Every child starts with simple movements and progresses gradually.
What should they wear?
Comfortable clothes they can move in. Once enrolled, they’ll receive a Trinity Martial Arts & Self Defence T-shirt as part of the Discovery Course.
Class Timetable Snapshot
Children aged 5–7 can choose from multiple weekly class options, designed to fit busy family schedules.
WEDNESDAYS
THURSDAYS
FRIDAYS
SATURDAYS
Areas We Serve Across Telford
We welcome teens and adults from across Telford, including:
Dawley
Lawley
Wellington
Oakengates
Ironbridge
Madeley
Ketley
St Georges
Lightmoor
Horsehay
Hollinswood
Stirchley
Hadley
Leegomery
Ready to Begin?
Give your child the perfect start to their martial arts journey with confidence, focus and life skills that stay with them.
A values-led martial arts programme for ages 5–7 in Dawley, Telford, focused on confidence, focus, behaviour and personal safety. Trinity Martial Arts & Self Defence delivers a structured, supportive introduction to martial arts through age-appropriate KS1 development. Children learn respect, listening skills, coordination and simple safety awareness while feeling encouraged and proud of their progress.
Trinity Martial Arts & Self Defence
Unit 2b Matthew Webb House
High Street, Dawley, TF4 2EX
COMPANY
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