Kids Self-Defence and Martial Arts for Ages 8–13

A confidence-building programme teaching resilience, anti-bullying skills and real-world personal safety through Kids Kung Fu and Junior KAPAP Self-Defence.

Teens and adults practising martial arts and self-defence at Trinity Martial Arts & Self Defence in Dawley

At Trinity Martial Arts & Self Defence, our 8–13s Programme blends Kids Kung Fu with Junior KAPAP Self-Defence to develop focus, discipline and real-world safety skills. Students gain confidence, improve coordination and learn how to handle challenges both inside and outside school.

About the Programme - A Supportive Start

Instructor demonstrating a safe self-defence drill to a young student.

Children in this age group benefit from a structured, skills-based approach that helps them become more confident, resilient and responsible.

The programme teaches strong foundations in discipline and personal safety while helping children manage peer interactions, build friendships and grow in maturity.

Life Skills Your Child Will Develop:

  • Confidence and emotional resilience

  • Anti-bullying strategies and awareness

  • Respect, discipline and responsibility

  • Improved strength, coordination and balance

  • Real-world personal safety skills

Two Training Pathways - One Supportive Programme

We offer two age-appropriate training pathways for 8–13s, allowing students to train in one system or combine both for a well-rounded martial arts and self-defence foundation.

Junior KAPAP Self-Defence

(Multiple Weekly Classes)

Image of Junior KAPAP Self-Defence drills

A practical, real-world personal safety programme tailored for young people.

  • Situational awareness and prevention

  • Boundary-setting and assertiveness

  • Safe, age-appropriate self-defence responses

  • Pad work, striking and controlled drills

  • Confidence under pressure

Kids Kung Fu

(Mondays)

Image of Kids Kung Fu training

A dynamic, skill-building martial arts system designed to develop coordination, balance and confidence.

  • Traditional striking and movement

  • Structure, balance and timing

  • Coordination and agility development

  • Focus, discipline and self-control

  • Partner drills that build confidence and teamwork

Train in One System - or Both

Students can:

  • Focus on the style that suits them best

  • Train in both for a complete martial arts and self-defence education

  • Attend multiple classes each week depending on your schedule

This flexibility means every child can build confidence, resilience and real-world capability at their own pace.

What THEY’ll Learn

Students practising self-defence stances and movements.

Practical Self-Defence Skills

Junior KAPAP teaches situational awareness, boundary-setting and safe, effective responses to real-world challenges.

Kung Fu Striking and Coordination

Kids Kung Fu develops agility, precision, balance and technical movement patterns that build confidence and control.

Confidence Under Pressure

Students learn how to stay calm, think clearly and respond safely when faced with unfamiliar or stressful situations.

Discipline and Respect

Values-led training reinforces positive behaviour, responsibility and respectful communication.

Strength, Balance and Motor Skills

Dynamic drills improve whole-body coordination, balance, posture and physical confidence.

Teamwork and Communication

Partner drills help students build empathy, cooperation and social confidence.

How the Classes Work

Instructor overseeing partner drills between 8–13-year-old students.

Classes balance martial arts skills with personal development. Students progress through specific techniques, partner drills and real-world scenario training.

A typical class includes:

  • Warm-up & mobility work

  • Striking and movement drills

  • Self-defence technique of the day

  • Partner applications & controlled scenarios

  • Life skills discussion (resilience, respect, peer pressure)

  • Cool-down & review

Benefits Beyond the Mat

Student smiling after receiving feedback from an instructor.

Strong Anti-Bullying Confidence

Students learn how to handle conflict calmly and confidently without aggression.

Better Focus and School Performance

Martial arts builds discipline, patience and structured thinking.

Emotional Resilience

Training helps students cope with stress, peer pressure and challenging situations.

Healthy Friendships & Teamwork

The dojo provides a positive community free from judgement.

Real-World Personal Safety

Skills are modern, practical and grounded in real-life scenarios.

Who This Programme Is Ideal For

  • Children aged 8–13 needing confidence and direction

  • Those dealing with peer pressure or bullying

  • Kids wanting to learn meaningful self-defence skills

  • Students who enjoy structured challenges

  • Families looking for a positive community

  • Children needing stronger discipline and focus

Why FAMILIES Choose Trinity Martial Arts & Self Defence

Parents watching a structured kids class.

  • DBS-checked, safeguarding-focused instructors

  • Real-world personal safety training (not sport fighting)

  • Values-led teaching rooted in respect, confidence and resilience

  • Tailored instruction for growing bodies and minds

  • Supportive community with strong role models

  • Clear belt progression and feedback

Common Questions

Parent asking instructor about class safety.

Will this help my child’s confidence?

Yes. Students build confidence through structured training, encouragement and real-world skill development.

My child struggles to focus – will this help?

Definitely. Martial arts strengthens discipline, self-control and task focus.

Is this safe for their age?

Yes. All drills are controlled, age-appropriate and supervised by trained, DBS-checked instructors.

Do they need experience?

No experience needed. We support beginners from day one.

What should they wear?

Any comfortable clothing. They’ll receive a Trinity Martial Arts & Self Defence T-shirt when they join the Discovery Course.

Class Timetable Snapshot

Students can attend Kids Kung Fu and/or Junior KAPAP Self-Defence across multiple weekly classes.

You will receive the full timetable during the Introductory Class.

MONDAYS

8-13's Kids Kung Fu Programme

(with Drew Alpine)

6:00pm - 7:00pm

WEDNESDAYS

8-13's Junior KAPAP Self-Defence Programme

(with Ed Hodgson)

6:30pm - 7:30pm

FRIDAYS

8-13's Junior KAPAP Self-Defence Programme

(with Ed Hodgson)

6:30pm - 7:30pm

SATURDAYS

8-13's Junior KAPAP Self-Defence Programme

(with Ed Hodgson)

10:00am - 11:00am

Areas We Serve Across Telford

Dawley, Unit 2b, access via George Street Car Park, Matthew Webb House, High St, Telford TF4 2EX, UK

We welcome 8-13 year olds from across Telford, including:

Dawley, Lawley, Wellington, Oakengates, Ironbridge, Madeley, Ketley, St Georges, Lightmoor, Horsehay, Hollinswood, Stirchley, Hadley, Leegomery

Ready to Begin?

Help your child build confidence, resilience and real-world personal safety skills in a supportive, structured martial arts community.

A structured, values-led self-defence and martial arts programme for ages 8–13 in Dawley, Telford, focused on confidence, resilience, coordination and real-world personal safety. Trinity Martial Arts & Self Defence blends Kids Kung Fu with Junior KAPAP Self-Defence to develop discipline, awareness and calm decision-making under pressure. Students build strength, focus and emotional maturity in a safe, inclusive environment with positive role models and clear progression.

Trinity Martial Arts & Self Defence - Kids Martial Arts - Telford

Trinity Martial Arts & Self Defence

Unit 2b Matthew Webb House

High Street, Dawley, TF4 2EX

COMPANY

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