KAPAP KRAV MAGA – SELF DEFENCE CLASSES

KAPAP KRAV MAGA

SELF DEFENCE CLASSES

BREAKAWAY & ESCAPE

PERSONAL SAFETY AWARENESS

COULD YOU PROTECT YOURSELF?

KAPAP Krav Maga & Self Defence Classes:

KAPAP Krav Maga is a form of self-defence and physical training, based on the use of reflexive responses to threatening situations.
As a self-defence survival system, it is designed to help level the odds between you and your attacker.
It teaches key survival skills and how to react when attacked.
You will rapidly develop an awareness of what self-defence works and what doesn’t.
Never done this before? Our classes cater for all abilities and are ideal for beginners.

Learn To:

Become aware of your surroundings to avoid assault.
Understand what you can legally do to defend yourself in the UK.
Escape from being grabbed by the hair, arms or wrists.
Escape from strangles, throat grabs or head locks.
Deal with multiple attackers.
Neutralise an armed attacker.
Use joint locks to control an assailant.
Target vulnerable parts of the body to maximum effect.
Develop your natural reflexes into a highly effective self defence toolkit, regardless of your physical size or age.

Start Training With Us:

We are a friendly bunch with a passion for self defence!

Here are just some of the benefits of training with us at Trinity:

Increased self-confidence
Increased fitness levels
Better mental health
Reduced anxiety
Maintaining an active lifestyle
Improved coordination
Heightened situational awareness

We cater for all abilities – our classes are ideal for beginners.

So take that first step and we will lead you by the hand.

Book in now for a free trial session. What have you got to lose…?

It's better to have it and not need it, than to need it and not have it.

KAPAP Krav Maga: Self Defence Classes

Learn KAPAP Krav Maga - for fitness and self defence

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Who Are The KAPAP Krav Maga Self Defence Classes For?

These classes are for adults and teenagers.

For people who want to learn to protect themselves

Our KAPAP Krav Maga self-defense classes equip you with practical skills for real-world situations.

You’ll learn conflict management, personal safety awareness, breakaway & evasion, strikes, blocks, and weapon defence, enabling you to react swiftly under pressure.

Regardless of your experience level, our training empowers you to stay safe, build resilience, and confidently handle threats.

For people who want more confidence

Self Defence training fosters confidence by combining skill mastery with personal growth. As you advance, you’ll build strength, overcome obstacles, and develop a strong sense of self-assurance.

This confidence reaches beyond the class environment, empowering you to navigate life with greater control, awareness, and a fearless mindset in any situation.

For people who want to develop their focus

KAPAP Krav Maga self defence training will train your mind and body to stay sharp, enhancing reflexes and focus. You’ll learn to assess situations, detect potential threats, and maintain alertness wherever you go.

Whether navigating a busy crowd or walking alone, this heightened awareness helps you stay proactive, prepared, and less likely to be caught off guard.

What to Expect From Us…

Our permanent training centre in Dawley, Telford is conveniently located with the entrance on George Street Car Park, at the back of Tesco Extra on the High Street. Parking is free, as is complimentary tea and coffee.

Regardless of your current age, fitness or level of experience, everyone who comes through our doors is made to feel welcome. When you arrive for your first KAPAP Krav Maga self defence lesson, you will be greeted by one of the Instructors who will guide you through your first class.

Our training centre provides a safe and inclusive environment for you to begin (or continue…) your martial arts journey at your own pace. Our goal is for every student to leave every class with a sense of accomplishment and self-belief.

After a warm up and a stretch, the techniques that you will learn in class will be taught from our structured syllabus which combines a number of different martial arts styles.

As well as learning physical self defence skills taught from our IKAUK KAPAP Krav Maga syllabus, you will also learn how to de-escalate an aggressive confrontation or potential physical threat. Developing your personal safety awareness and gaining an understanding of UK self defence law also feature within our classes.

You will be taught by our experienced and supportive Instructors, who are fully insured and have been properly vetted through DBS Enhanced Checks. All our Instructors are First Aid and Safeguarding qualified.

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What others say about it…

"Been looking around for a club that teaches street reality defence and awareness plus a dedicated place which is matted out and has equipment and this is the place. Great bunch of guys, good training and always feel I have had a good work out. 👍"

Lyndon M.

Student

"Friendly, highly knowledgeable and experienced instructors teaching a range of martial arts. The school has a large clean matted area for training with all the equipment needed for the classes. Would definitely recommend to my friends and family."

Kevin N.

Parent

"I would highly recommend this class to anyone. It's great for keeping fit and building confidence. The instructor is really good and you learn a lot of techniques for self defence. Every session there is something different and challenging to learn and get better at. Lessons are delivered in a fun and enjoyable way."

Stu S.

Student

"The guys at trinity are very professional and extremely informative.... It’s a great way to make friends and learn about self defence at the same time. Would definitely recommend."

Luke W.

Parent

Book Your KAPAP Krav Maga Self Defence Trial

KAPAP Krav Maga Self Defence Program

Safe & inclusive welcoming environment

Fully supported learning

Perfect mix of techniques and how to apply them

Suitable for all abilities and levels of fitness

Fully equipped permanent training centre

Fully DBS Enhanced Checked Instructors

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Frequently Asked Questions

How is this program different to other martial arts schools?

Whereas most sport martial arts focus on preparing students for competition, our program focuses on preparing students for real-world situations where your child’s personal safety could be at risk.
Conflict avoidance, break-away techniques (from being grabbed or held), situational awareness, knife awareness and UK self-defence law all feature in our program, as well as physical martial arts skills.

Does my child need to attend the Foundation Program first?

No. Although the vast majority of our our Foundation Program students continue on into the Junior Self Defence Program, we welcome and support students who have no previous experience of martial arts.

How will my child be engaging with other children?

Initial stages of the syllabus focus on conflict avoidance and basic defences and strikes. Striking techniques are first practised without direct contact with a training partner.
Only when your child is confident enough and comfortable to do so will they be introduced to light sparring under closely controlled professional supervision. Sparring is not a mandatory part of the program and your child is able to chose whether or not to take part in this element of a class.

Will this program stop my child from being bullied?

Our kids self defence program will increase your child’s confidence, to reduce the risk of them becoming a target.
It will increase their reaction speeds and personal safety awareness and, together with the self defence techniques that they will learn, will help them to successfully stop an attack and respond appropriately to the situation.

Does this program involve competition fighting?

All of our programs are geared towards teaching personal safety awareness and realistic self defence skills that will help to ensure the safety of your child – skills that will stay with them for life.
Competition fighting has rules, real-world self defence situations do not. Although there is an element of sparring in our programs, we do not train for competition fighting.

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Meet Our
Chief Instructor:

Ed Hodgson

Summary:
With over 30 years experience in Martial Arts and Self Defence training, Ed brings a level of knowledge and expertise to his classes and courses that nurtures the personal development of students and course delegates of all ages along their martial arts journey and self defence education.
Passionate about self defence and personal safety awareness, Ed believes that these are core life skills that every child should have knowledge of.
Achieving Black Belts in both KAPAP Krav Maga and Kickboxing, Ed has trained in numerous other styles, including Kung Fu, Muay Thai, Tai Chi, Wing Chun and Kali.
Ed holds a BTEC Level 3 in Advanced Self Defence Instruction and is an Approved Self Defence Trainer with the National Federation of Personal Safety.
Take the opportunity to train under the guidance of our Chief Instructor who will help you to master essential life skills that will stay with you for a lifetime.

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