Martial Arts & Self-Defence Training in Telford
Confidence, focus and real-world self-defence for children, teens and adults, in a safe, structured, family-friendly environment.
CHOOSE THE RIGHT PROGRAMME FOR YOUR FAMILY
Ages 5-7:
Foundation Programme
Build confidence, listening skills and focus through fun, structured martial arts lessons.
Ages 8–13:
Junior Self-Defence Programme
Boost confidence, resilience and awareness with age-appropriate KAPAP Krav Maga and martial arts.
Teens & Adults:
Self-Defence & Martial Arts
Improve fitness, confidence and personal safety with KAPAP Krav Maga, Wing Chun & Kali.
What Families Are Struggling With Today
Parents of 5–13 Year Olds
Too much screen time and digital overload -
Their child is becoming withdrawn, distracted, or overly focused on devices.
Confidence dropping or becoming quiet/shy -
Parents worry their child won’t speak up, assert themselves, or feel comfortable in daily situations.
Struggling with focus, listening and discipline -
Teachers mention concentration issues. Simple instructions feel like a battle.
Worries about bullying or negative peer influences -
Children feel unsure how to handle social pressure or stand up for themselves calmly.
Teens & Adults
Stress, burnout and low energy -
Work, school and life pressure are building and exercise routines aren’t sticking.
Wanting to feel safer and more confident -
From commuting to nights out, people want practical skills and peace of mind.
Difficulty finding a supportive, ego-free community -
Gyms feel intimidating. Many want a place they actually look forward to attending.
Fitness, mobility or weight concerns -
Starting again feels daunting without the right guidance or structure.
Welcome to Trinity Martial Arts & Self-Defence in Dawley
We help children, teens and adults build confidence, discipline and real-world personal safety through structured, supportive martial arts training.
All classes are led by qualified, insured and DBS-checked instructors, including our Founder & Chief Instructor, Ed Hodgson, who brings over 30 years of experience to every session.
Whether you’re looking to help your child improve focus and confidence or you want to feel fitter, safer and more in control, you’ll find a welcoming, ego-free community here at Trinity.
Why Families Choose Trinity Martial Arts & Self Defence
Real-World Self-Defence
Practical, modern personal safety skills taught safely and ethically.
Values-Led Training
Your child learns respect, discipline, confidence and teamwork in every class.
Professional, Safe & Inclusive
DBS-checked instructors, safeguarding-focused teaching and a friendly environment.
Age-Specific Programmes
Classes tailored to each age group for maximum confidence and progress.
What Students Learn at Trinity Martial Arts & Self-Defence
Confidence and self-belief -
Building a positive mindset and the ability to face challenges calmly.
Focus, discipline and listening skills -
Helping students concentrate, follow instructions and stay on task.
Respect, behaviour and emotional control -
Learning how to stay calm, manage reactions and demonstrate good character.
Practical awareness and real-world self-defence -
Age-appropriate skills for staying safe and making good decisions.
Fitness, strength and coordination -
Improving mobility, posture, balance and overall physical ability.
Social skills and teamwork -
Making friends, building trust and training in a positive community.
What Parents and Students Say
Start Your Journey in Three Simple Steps
Step 1: Book a £15 Introductory Class
A relaxed, no-pressure introduction where you experience our training first-hand.
Step 2: Join a 12-Week Discovery Course
If it’s the right fit, you continue with unlimited classes, your starter kit, membership and insurance.
Step 3: Grow with Us
Move into our full programmes and continue building confidence, focus and real-world skills.
Find Us in Dawley, telford
Our full-time training centre is based in the heart of Dawley, with free parking and easy access for families.
Address:
Unit 2b Matthew Webb House
High Street, Dawley, TF4 2EX
(Entrance via George Street Car Park at the back of Tesco Extra)
Frequently Asked Questions
Do beginners need any martial arts experience to join?
Do beginners need any martial arts experience to join?
Not at all. Most people who start at Trinity Martial Arts & Self-Defence are complete beginners. Our classes are structured so children, teens and adults can learn step by step, even if they’ve never done martial arts or self-defence before. We focus on confidence, safety, clear instruction and a welcoming environment.
Is this suitable for shy, anxious or low-confidence children?
Is this suitable for shy, anxious or low-confidence children?
Yes. Many parents join us because their child struggles with confidence, shyness, focus or social skills. Our children’s martial arts and junior self-defence classes gently build confidence through achievable goals, positive reinforcement and small wins that help them feel proud of themselves. Progress happens at their pace, in a friendly and supportive environment.
Can parents and teens train together in the same class?
Can parents and teens train together in the same class?
Yes. Our Teens & Adults programme is perfect for families who want to train together. You’ll learn practical self-defence, improve fitness and build confidence alongside each other, all in an ego-free, supportive training environment. Many families find it a great way to bond and stay active together.
What should we wear and bring for our first martial arts session?
What should we wear and bring for our first martial arts session?
Comfortable gym clothing is perfect for your first visit, no special uniform needed. Bring a bottle of water and arrive a few minutes early so we can welcome you, answer any questions and explain what to expect from your first martial arts or self-defence class. We’ll take great care of you from the moment you walk in.
How long does it take to see progress?
How long does it take to see progress?
Most children, teens and adults start to see improvements in confidence, focus and fitness within a few weeks. Physical skills build steadily, but the biggest early changes often happen in listening, behaviour and mindset. Every student progresses at their own pace, and our instructors support them step by step.
Are your martial arts classes safe for beginners of all fitness levels?
Are your martial arts classes safe for beginners of all fitness levels?
Yes. Our classes are designed to be safe, controlled and beginner-friendly. We teach techniques progressively, with close supervision and clear boundaries. Students train at a pace that feels comfortable, and safety is always our top priority, especially for new starters and younger children.
What happens after the Introductory Class?
What happens after the Introductory Class?
After your Introductory Class, you’ll be invited to join our structured 12-Week Discovery Course. This includes unlimited training, your starter kit, membership, insurance and a clear progression path. It’s the perfect way to build confidence, learn real-world self-defence and experience the full benefits of training at Trinity Martial Arts & Self-Defence.
Where is your martial arts school located?
Where is your martial arts school located?
Our full-time dojo is based in the heart of Dawley, Telford, with easy access for families across Lawley, Lightmoor, Horsehay, Doseley, Aqueduct, Stirchley and surrounding areas. We have free parking on George Street Car Park, a welcoming reception area with complimentary hot drinks and we’re easy to reach from the A442.
Trinity Martial Arts & Self Defence provides children’s martial arts for ages 5–7, and combined martial arts and self-defence training for juniors, teens and adults from our full-time centre in Dawley, Telford. We support families across Lawley, Lightmoor, Horsehay, Aqueduct, Doseley, Stirchley and the wider Telford area, helping students build confidence, focus, discipline and practical personal safety skills.
Trinity Martial Arts & Self Defence
Unit 2b Matthew Webb House
High Street, Dawley, TF4 2EX
COMPANY
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